What’s your happy place? Do you know what it looks like? More importantly, does it genuinely leave you feeling blissful? As we search...

Do you ever get an uneasy feeling? You know, the unsettling one that typically creeps up on you, but due to today’s uncertainty with the...

We should always attempt to forgive others but simultaneously protect our peace. It’s one of the few things we have some control over in...

It’s okay to be different. This world and the individuals who inhabit it try, and typically succeed in some manner, to shape us....

Every one of us has been stuck in a rut before. Whether you get writers' block or can't hit a jump shot, you usually make, to save your...

No matter the area or stage of our lives, we can all be a little more forgiving. When is the last time someone wronged you? How did you...

Life is all about taking risks. You have to risk it to get the biscuit, right? It’s the saying that comes to my mind nearly every time I...

The older we get, the more we question our existence in life on this planet and why we are here. Some think it is a coincidence of sorts....

If you work at a computer all day as I do, chances are, you have neck tension or pain. Biologically, humans aren’t meant to sit for long...

Should you talk until you get your point across, or just agree to disagree? Or, is agreeing to disagree simply for the sake of a...

Having gratitude is one of the most significant parts of life. Without it, you’ll lead a life feeling unfulfilled, alone, and yearning...

Willpower is a paramount quality to have at any point throughout life. More specifically, the older you get, the higher your level of it...

With media 2.0 comes the era of misinformation. The world has more information producing outlets than ever before, and with that, comes...

In life, there are many unique variables simultaneously taking place at any given time. Therefore, it’s nearly impossible to control...

Much of the unhappiness we have in our lives stems from fear. Such as fear to start something new, stray away from the norm, or failure....

Diet is perhaps the most critical aspect of living a long, sustainable, healthy life. There is an extreme amount of diet variety, so how...

One of the most important things I’ve learned throughout years of living is you must invest in yourself. If you don’t, who else will?...

Meditation, or the practice of it, has come a long way. Throughout history, many individuals have sworn by it. Perhaps now more than...

Learning to deal with your emotions will be one of the hardest things you will ever do in this lifetime. It takes time, experience, and...

Self-discipline is a powerful tool for anyone who’s ever been productive or gotten rid of a nagging habit. But it doesn’t happen by...